The Pain Relief and Wellness Clinic

It seems like we are in for a long summer of smokey air. A good way to keep up to date with air quality can be found on the NSW gov site. Allows you to better prepare for the daily activities. Lungs are tender, be kind to them.

https://www.dpie.nsw.gov.au/air-quality/air-quality-concentration-data-updated-hourly?fbclid=IwAR35XQq_8DFL86b-Nxnl_nx8oPMmK0DJ-MPID6S9vsdU-eGviiqfmnGd-nc